Dangerous Level: Below 70 mg/dL
Symptoms: Shakiness, sweating, confusion, irritability, fainting Action: Consume fast-acting carbs like juice or glucose tablets immediately
Dangerous Level: Above 180 mg/dL (post-meal)
Symptoms: Increased thirst, frequent urination, fatigue, blurred vision Action: Monitor blood sugar closely, adjust medication, and consult your healthcare provider
Critical Level: Above 300 mg/dL
Symptoms: Ketoacidosis (fruity breath, nausea, vomiting), risk of diabetic coma Action: Seek emergency medical attention immediately
Heart Disease: High blood sugar can lead to cardiovascular complications. Kidney Damage: Persistent hyperglycemia can damage kidneys over time. Neuropathy: Nerve damage is a common result of chronic high blood sugar.
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Eat a balanced diet rich in fiber, lean proteins, and healthy fats.
Regular physical activity helps maintain healthy blood sugar levels.
Take prescribed medications as directed by your healthcare provider.
Regularly check your blood sugar levels to stay on top of your health.
Explore our blog: "Understanding Normal Blood Sugar Levels: A Comprehensive Guide.
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