What Level of  Blood Sugar is Dangerous?

Normal Blood Sugar Levels

Fasting Blood Sugar:

Normal: 70-99 mg/dL Pre-diabetes: 100-125 mg/dL Diabetes: 126 mg/dL or higher

Normal Blood Sugar Levels

Post-Meal Blood Sugar:

Normal:  Less than 140 mg/dL​ Diabetes: 200 mg/dL or higher

Dangerous Level: Below 70 mg/dL

Hypoglycemia (Low Blood Sugar)

Symptoms: Shakiness, sweating, confusion, irritability, fainting Action: Consume fast-acting carbs like juice or glucose tablets immediately

Dangerous Level: Above 180 mg/dL (post-meal)

Hyperglycemia (High Blood Sugar)​

Symptoms: Increased thirst, frequent urination, fatigue, blurred vision Action: Monitor blood sugar closely, adjust medication, and consult your healthcare provider

Critical Level: Above 300 mg/dL

Severe Hyperglycemia​

Symptoms: Ketoacidosis (fruity breath, nausea, vomiting), risk of diabetic coma Action: Seek emergency medical attention immediately

Long-term Risks of Uncontrolled Blood Sugar

Heart Disease: High blood sugar can lead to cardiovascular complications. Kidney Damage: Persistent hyperglycemia can damage kidneys over time. Neuropathy: Nerve damage is a common result of chronic high blood sugar.

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Managing Blood Sugar Levels​

Diet

Eat a balanced diet rich in fiber, lean proteins, and healthy fats.

Managing Blood Sugar Levels​

Excercise

Regular physical activity helps maintain healthy blood sugar levels.​

Managing Blood Sugar Levels​

Medication

Take prescribed medications as directed by your healthcare provider.​

Managing Blood Sugar Levels​

Monitoring

Regularly check your blood sugar levels to stay on top of your health.​

Want to know more?

Explore our blog: "Understanding Normal Blood Sugar Levels: A Comprehensive Guide.

Share this story with your loved ones to help them in taking a step forward towards a healthy life.​.

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