Diabetes is a metabolic disorder that needs to be treated through in-depth analysis which Ayurveda does.
As for Ayurvedic philosophy, there are three constitutions of the mind-body, namely Kapha, Pitta, and Vata. These are known as doshas. Diabetes arises due to instabilities in these doshas.
Ayurveda claims that type 2 diabetes is caused by excess Kapha Dosha. Therefore, Ayurvedic therapy focuses primarily on changes in diet and lifestyle.
Herbs, yoga, fasting, strict dietary practices are considered to be part of Ayurvedic Medicine for Diabetes.
Ayurvedic herbs and spices are also an important component of this approach. They’re thought to protect your body from disease and offer a variety of health benefits, including improved digestion and mental health.
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Turmeric is a common kitchen ingredient that is efficient in treating diabetes. Turmeric reduces blood glucose levels and increases insulin sensitivity.
Cinnamon is a spice that is sweetish in tinge and is used to treat diabetes. It lowers blood sugar levels and helps control diabetes by facilitating the movement of glucose from the blood stream into the cells.
It helps a person with diabetes and reduces blood pressure and cholesterol levels
Glycemic index is zero, highly efficient in reducing blood glucose levels. The vegetable has proteins similar to insulin that aid in regulating blood sugar.
Enriched with antioxidants, the vegetable prevents the occurrence of many diseases. Also,good for heart health and digestion. This vegetable controls diabetes naturally by reducing blood sugar levels.
It is loaded with immune-boosting properties and also improves the levels of HbA1c in people affected by type 2 diabetes. Amla initiates enzyme activity and improves insulin response by regulating metabolism.
The sweetish sour fruit aids in metabolizing carbohydrates to glucose. The fruit is known to have a low-glycemic index that makes it apt to be consumed by diabetics. Jamun is known to reduce symptoms associated with diabetes such as frequent urination and thirst.
To Find More Herbs Used In Ayurveda For Treating Diabetes, Visit Our Blog "The Ayurvedic Treatment for Diabetes"
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